I am extremely honoured to share with you an intimate interview with Mireille Guiliano whose book “French Women Don’t Get Fat” topped the New York Times best-seller list and was translated in more than 40 languages. Her book is now being adapted for the big screen. Read on as this famous francaise shares her views from her favourite wine to what it was like to meet Oprah!
What was it that made you want to unlock the age old French paradox (that despite all the bread, chocolate, cheese, wine, dessert and more the French feast on they remain slim)? So many women I’d met through my years at Clicquot, Inc.–whether staff, colleagues, consumers, other people and guests I met at events and in restaurants and, of course, friends I made through work and life–were desperate for tips on how to lose weight (and keep it off). I realized that if I could help only just a few of them, I should. Plus by trial and error I had an approach that worked.
I remember reading that one of your French friends questioned you writing French Women Don’t Get Fat. Are you often met with disapproval from French friends because of the cultural secrets you shared? Do you consider yourself a very sharing person in general? A few of my friends did ask me why I was sharing all our secrets with America. There are always selfish people. For others, it was in good fun. I never planned on writing a book, but the opportunity came along and it felt right. In general, French people are pretty reserved about personal nutrition, diet and lifestyle habits, but with globalization, television and “diet” commerce, all this is changing and now even young French girls seem to be benefitting from my tips and secrets. Just this past week, I received a touching letter from a young girl who it turns out lives not far from us in Provence. Also, France is now like America, a melting pot, and with women coming from different cultures, you see more and more overweight people not born in France in addition to the locals who are falling off balance buying supermarket food. Continue reading →